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Category: Workplace Ergonomics


5-Point Posture Checklist to Avoid Back & Neck Pain

Written By Arora Family Chiropractic on March 22, 2021

One of the biggest downsides of a desk job is the discomfort that comes from sitting in a chair all day. By the time work wraps up, you’re dealing with a stiff neck and back pain that makes it difficult to... Read More


Workplace Ergonomics - How to Improve Posture and Maintain Health

Written By Arora Family Chiropractic on November 2, 2020

After working all day at your desk, do you experience neck pain, sore shoulders, or headaches?  You’re not alone. Most people deal with some post-work pain, whether they work at a desk all day or not. Repetitive tasks, fatigue, and poor... Read More


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