Can a Chiropractor Treat Headaches?
Don’t let chronic or recurring headaches rule your life. If headaches are keeping you from taking part in your normal daily routine or enjoying your hobbies, our chiropractors at Arora Family Chiropractic can help. We will look for the underlying cause of your headaches, design a personalized headache treatment plan, and offer tips on headache prevention in Frisco, TX. Keep reading for a closer look at chiropractic headache treatment.
Determine What Is Causing Your Headaches
In order to successfully treat your headaches, we will need to determine what is causing them. Headaches are caused by triggers, which can be physical, environmental, emotional, or genetic. We may ask you to keep a journal to track the date, time, circumstances, and symptoms of your headaches so we can find your trigger. The most common headache triggers are:
- Stress and anxiety
- Food sensitivities or allergies
- Alcohol
- Caffeine withdrawal
- Side effects of certain medications
- Hormonal fluctuations
- Insomnia or fatigue
- Weather
- Bright lights or loud noises
- Symptoms of an underlying medical condition or injury
Create a Chiropractic Headache Treatment Plan
When we know what is causing your headaches, we can design a personalized chiropractic headache treatment plan. Our chiropractic therapies are non-invasive, non-surgical, and drug-free. We may recommend chiropractic adjustments, therapeutic exercise, and making changes to your home and work environment to reduce your risk of future headaches.
Help You Avoid Headaches at Home & Work
Our team can help you avoid chronic or recurring headaches at home and work. We will recommend that you make certain lifestyle changes to lower your risk of headaches:
- Getting more sleep or changing your sleep position and sleep habits
- Drinking more water
- Avoiding excessive alcohol intake
- Meditating, deep breathing, yoga, mindfulness, or journaling to find relief from stress or anxiety
- Changing your diet
- Taking vitamins or supplements
- Making your work environment less stressful and more ergonomic
- Taking up a relaxing hobby
- Getting more exercise
Find Relief From Headaches in Frisco, TX
Visit us today at Arora Family Chiropractic if you want relief from headaches in Frisco, TX. Rather than just using prescription medication to mask your symptoms, we will find the root cause of your headaches. We will then create a treatment plan that addresses your symptoms, needs, goals, and lifestyle so you can return to your normal life. Call us today or schedule an appointment online.
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Headache Treatment
